34 min listen
Top Nutrition Tips (SIMPLIFY EVERYTHING) | Daily Swole 732
FromThe Daily Swole
ratings:
Length:
57 minutes
Released:
May 8, 2018
Format:
Podcast episode
Description
Here are my top nutrition categories that people get hung up on with their food. It's important to understand that WHAT you're eating is just as important as all these other nuances with your diet. Make sure you are cutting inflammatory foods and avoiding poisons that will set your body back more than everything else.
Released:
May 8, 2018
Format:
Podcast episode
Titles in the series (100)
Make Monday COUNT | Daily Swole 682: Monday is the classic "start" day for training - but that can be a MASSIVE detriment especially if you depend on Monday to begin and you never do! There is ALWAYS another Monday, and that is a huge reason why starting today regardless of what day it is, ... by The Daily Swole