46 min listen
6 Reasons To Avoid Bench Pressing | Daily Swole 754
FromThe Daily Swole
ratings:
Length:
71 minutes
Released:
May 30, 2018
Format:
Podcast episode
Description
Here are 6 reasons with full discussion for stopping bench pressing. We also get into specific issues with upper body compensations and concerns that may lead to feeling it more in shoulders and triceps rather than in the belly of the pectoralis major muscle.
Released:
May 30, 2018
Format:
Podcast episode
Titles in the series (100)
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