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The Paleo Solution - Episode 58 (Tim Ferriss Edition)

The Paleo Solution - Episode 58 (Tim Ferriss Edition)

FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health


The Paleo Solution - Episode 58 (Tim Ferriss Edition)

FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

ratings:
Length:
45 minutes
Released:
Dec 14, 2010
Format:
Podcast episode

Description

We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".
Show Topics:

Reason behind writing book
Most counter-intuitive or impressive protocol
Paleo eating
Process for hacking problems
Currents goals
Other interests
Performance, health, & longevity
Fasting
Rehab concepts
Functional Movement Screen
Corrective exercise
NFL Combine
Glute activation

 
Released:
Dec 14, 2010
Format:
Podcast episode

Titles in the series (100)

A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.