53 min listen
How To Do More Pull-Ups! (AND GET YOUR FIRST ONE) | Daily Swole 766
FromThe Daily Swole
ratings:
Length:
40 minutes
Released:
Jun 12, 2018
Format:
Podcast episode
Description
Learn how to do your first pull-up AND how to get more if you can already perform this exercise. I will break down the reason why you are struggling to get your initial pull-up and literally show you (Facebook, YouTube, Twitch) how I do it myself and for my members of Swolenormous X.
Released:
Jun 12, 2018
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole