54 min listen
205: Focus Friday - Embracing The Unexpected
205: Focus Friday - Embracing The Unexpected
ratings:
Length:
6 minutes
Released:
Dec 15, 2017
Format:
Podcast episode
Description
Things don't always go as planned. This week, we decided to share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they both worked out for the better. Related links: 204: Meghan Telpner – A “Natural” Birth Story Marni's contribution on Jesse's blog Join our Facebook community Follow us on Instagram Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on iTunes, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Our favourite social media platform is Instagram. Follow our adventures. 5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app. 6. Share using the buttons below. Thank you!
Released:
Dec 15, 2017
Format:
Podcast episode
Titles in the series (100)
013: Making Fitness Fun: Making fitness fun is of the utmost importance! Don't solely think of exercise as an isolated event at the gym. Walks, hikes, bike rides to the farmer's market and body weight exercises in the park all count too. by The Ultimate Health Podcast