57 min listen
596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
ratings:
Length:
86 minutes
Released:
Apr 30, 2024
Format:
Podcast episode
Description
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show Notes: https://ultimatehealthpodcast.com/598
Released:
Apr 30, 2024
Format:
Podcast episode
Titles in the series (100)
002: The 6 Pillars of Health: In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercise, mental wellbeing and community/social. by The Ultimate Health Podcast