54 min listen
213: Focus Friday - Healthy Travel Toolkit
213: Focus Friday - Healthy Travel Toolkit
ratings:
Length:
10 minutes
Released:
Jan 26, 2018
Format:
Podcast episode
Description
Our adventure begins tomorrow. We're driving down to sunny Florida where we'll be staying for just over a month. Listen and learn how we prepare and stay healthy while travelling. How do you keep healthy when you travel? Related links: Listen to Alan Smith & Julie Daniluk previously on TUHP (episode #71) Audible CastBox A Real Treat (Marni's ebook) Simple Mills* Epic Bars* Follow our dog on Instagram (@gojisuperdog) Berkey water filters* La Quinta Inns & Suites Consonant Skincare Living Libations* Follow us on Instagram Listen to "Healthy On The Road (minicast)" (episode #28) Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Our favourite social media platform is Instagram. Follow our adventures. 5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app. 6. Share using the buttons below. Thank you!
Released:
Jan 26, 2018
Format:
Podcast episode
Titles in the series (100)
013: Making Fitness Fun: Making fitness fun is of the utmost importance! Don't solely think of exercise as an isolated event at the gym. Walks, hikes, bike rides to the farmer's market and body weight exercises in the park all count too. by The Ultimate Health Podcast