11 min listen
LH 06: Fermenting Food 101 - Using A Mason Jar
LH 06: Fermenting Food 101 - Using A Mason Jar
ratings:
Length:
38 minutes
Released:
May 15, 2015
Format:
Podcast episode
Description
Learn the basics of fermenting food and how to get started. In this episode, host Theresa Loe interviews Karen Diggs - the founder of Kraut Source. She shares how to ferment in small batches using an ordinary mason jar.
You learn how lacto-fermentation works, the health benefits, which salts to use and the steps to a simple beginner recipe.
You learn how lacto-fermentation works, the health benefits, which salts to use and the steps to a simple beginner recipe.
Released:
May 15, 2015
Format:
Podcast episode
Titles in the series (100)
LH 00: About the LH Podcast: Get the whole scoop on what this podcast series is about. In this episode you will learn: how you can live farm fresh without the farm, why grocery stores limit your flavorful food choices and what you can do about it, what topics and experts will be... by Living Homegrown Podcast with Theresa Loe