20 min listen
Episode 9 Experiments vs Experience 2.0 What makes one competitive in powerlifting II
FromIron Radio
ratings:
Length:
20 minutes
Released:
Feb 9, 2011
Format:
Podcast episode
Description
Rob (Fortress) and Lonnie answer a question specific to powerlifting... What exactly is competitive status? From performance classifications (Elite, Masters, Class I, II, III, IV) to drugs, to support gear, a ton of info. gets shared. Can YOU compete and break into one of these powerlifting categories? Can you go to the top of them without drugs OR gear? Time to get an idea. Opinions and science fly everywhere in this episode, as usual. ***THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR***
Released:
Feb 9, 2011
Format:
Podcast episode
Titles in the series (100)
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols by Iron Radio