40 min listen
How Jordan Lost 50 Pounds and Gained Muscle and Strength
How Jordan Lost 50 Pounds and Gained Muscle and Strength
ratings:
Length:
76 minutes
Released:
Mar 18, 2016
Format:
Podcast episode
Description
In this episode of the podcast I interview Jordan, who used my Bigger Leaner Stronger program to build the body he always wanted. We talk about switching from brodieting to flexible dieting, cutting while traveling, intermittent fasting, and more. Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/
Released:
Mar 18, 2016
Format:
Podcast episode
Titles in the series (100)
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