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ratings:
Length:
40 minutes
Released:
Dec 20, 2013
Format:
Podcast episode

Description

Overweight since the fifth grade, Andrea was a stress-eater who discovered she also had food allergies. Listen for how she dropped 100 pounds and what she's learned about "trigger foods."
Released:
Dec 20, 2013
Format:
Podcast episode

Titles in the series (100)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!