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SNR #67: Food Quality, IIFYM and Strawmen: Do Food Choices Even Matter?
Currently unavailable
SNR #67: Food Quality, IIFYM and Strawmen: Do Food Choices Even Matter?
ratings:
Length:
27 minutes
Released:
May 1, 2015
Format:
Podcast episode
Description
Episode 67: It's Friday night and you've just settling into relaxation mode for the weekend after a tough week at work.
You rock into the kitchen to rustle up something to eat. You've narrowed it down to two meals you enjoy. Now it's decision time...
Sweet potato and coconut oil or ice cream?
What's the best choice? (The fact you're reading this blog I'm going to assume you care about health and body composition)
Does this seem like a ridiculous question? Do you think there's one obvious choice? Or do you feel it doesn't matter?
I don't think we can answer the question without some further context.
You rock into the kitchen to rustle up something to eat. You've narrowed it down to two meals you enjoy. Now it's decision time...
Sweet potato and coconut oil or ice cream?
What's the best choice? (The fact you're reading this blog I'm going to assume you care about health and body composition)
Does this seem like a ridiculous question? Do you think there's one obvious choice? Or do you feel it doesn't matter?
I don't think we can answer the question without some further context.
Released:
May 1, 2015
Format:
Podcast episode
Titles in the series (100)
SNR #99: Dr. Spencer Nadolsky - Medications & Weight Gain: Episode 99: Dr. Spencer Nadolsky returns to the show to talk about what medications can cause weight gain and how to potentially find alternative options. by Sigma Nutrition Radio