Bonus time! Joy and Shane shoot the shi#t at the 2016 Reebok Crossfit Games. Well, it’s mostly 20 minutes of flirting and swooning because Joy can’t get over how beautiful Aaron Samuels, eerrrr Shane Farmer, is in real life. We also cover how he almost lost his finger in a wedding ring disaster, which makes us really happy that Qalo exists (discount code GGW at Qalo.com !!) Seriously though, Shane is the nicest and knows a thing or two about rowing. Check him out at www.DarkHorseRowing.com Can we go back to the Crossfit Games please?? www.Audibletrial.com/girlsgonewodpodcast Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com