The happiest, merriest merrymaking sisters Emma and Carla Papas aka The Merrymaker Sisters join Leah for Episode 209 of “Low Carb Conversations with Leah Williamson and Kara Halderman!”   Grab a warm mug of bone broth and listen to this new episode where Leah chats with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!   I used to blame fat people. Now I blame obesity on sugar industry propaganda   Can breakfast help keep us thin? Nutrition science is tricky   The most popular health foods to get delivered, according to UberEats   Sadly Kara can't make it this week as she has a bad dose of the flu but listen in as the show still goes on with Leah and The Merrymaker Sisters. Listen in as The Merrymaker Sisters discuss with Leah their story before they became so merry and how they changed their life to follow their bliss. Plus some great tips on how you can follow your bliss! Leah, Emma and Carla discuss why isn't the same amount of emphasis going into the sugar industry as the tobacco industry, is education the key to sugar epidemic, why we need to scrutinize nutritional studies and who funds them, the importance of questioning everything.  Listen in as the girls discuss what they eat for breakfast instead of cereal, and what health foods people are ordering via Uber Eats.   Links Used: http://www.theage.com.au/comment/i-used-to-blame-fat-people-now-i-blame-obesity-on-sugar-industry-propaganda-20170119-gtuf5t.html http://m.startribune.com/can-breakfast-help-keep-us-thin-nutrition-science-is-tricky/411210725/?section=nation http://www.bodyandsoul.com.au/nutrition/nutrition-tips/the-most-popular-health-foods-to-get-delivered-according-to-ubereats/news-story/99c6092653e414a13f81a4aaf31f2ec8 http://getmerry.com http://www.sugarbyhalf.com/ http://themerrymakersisters.com/health-hack-morning-smoothie/ http://themerrymakersisters.com/tag/granola/ https://www.facebook.com/groups/getmerry/