Health and Wellness expert and Internationally best selling author Maria Emmerich joins Kale Brock an award-nominated journalist, researcher & professional speaker for Episode 208 of “Low Carb Conversations with Leah Williamson and Kara Halderman!”   Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!   Experts Guide to a Fit and Healthy 2017   Common antioxidant may guard against liver disease     Listen in as guests Maria Emmerich from Maria Mind Body Health shares her journey and her work to help people become keto adapted and as Kale Brock shares his inspiration story on his journey to health whilst facing extreme obstacles. Leah, Kara,  Maria and Kale discuss the latest trends in diets for 2017.  Find out what is in and out according to the "health experts" in the article and listen as the panel discusses where the "health experts" are getting it wrong.  Are articles like this causing more confusion around what is deemed healthy? Next the panel discusses PQQ an antioxidant which is deemed to help guard against non-alcoholic fatty liver disease. Should we be using supplements or changing the way we eat? Links used: http://mariamindbodyhealth.com/ http://mariamindbodyhealth.com/my-books/ http://kalebrock.com.au http://kalebrock.com.au/guthealingprotocol http://guthealingsummit.com/ http://www.heraldsun.com.au/news/experts-guide-to-a-fit-and-healthy-2017/news-story/291c45a47ad562bfa510cc3d574b0538 https://www.sciencedaily.com/releases/2017/01/170103122310.htm http://www.ntaaustralia.com.au/contact/ http://nutritionaltherapy.com