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Believing to Seeing with Sean Croxton

Believing to Seeing with Sean Croxton

FromWell Beyond 40


Believing to Seeing with Sean Croxton

FromWell Beyond 40

ratings:
Length:
23 minutes
Released:
Jan 4, 2017
Format:
Podcast episode

Description

JJ Virgin has a thoughtful and deep conversation with Sean Croxton about how it’s possible to get the life you want. Does it sound too good to be true? Listen to this interview, and find out the roots and keys to making the transformation in your life, that you have been struggling to reach. You can also find a special gift from Sean Croxton, just for you!   Key Takeaways: [:29] You´ll see it when you believe it. [:41] Sean Croxton from Underground Wellness [:57] Mindset is the key. [1:10] What is the most important part in saving my son, and making sure he lives? [1:23] Mission of waking people up [1:47] Summit sessions [1:59] What is JERF? Just eat real food [2:13] From health to personal development [3:18] How Sean Croxton got started in health development [4:11] Losing the passion in what he was doing [4:55] How to turn lack of motivation into a trigger to change paths [5:31] Help people find the root of their illnesses [5:50] How the root of your problems are in your mind [6:25] What goes first: the illness, or the way of thinking? [6:50] Comfort and security vs dreams [7:05] How the chemistry of the body is affected, when you are doing what you don´t love [7:32] Approaching difficulties through the right mindset [7:44] You have to believe, in order to make things happen [8;13] One thing that people are missing in their lives is understanding. [8:35] Conditioning from birth to 6 years old, programmed with beliefs that are not ours [9:28] Subconscious programming is the seed of our actions. [9:52] What is going on inside your mind, and how you can change it? [10:13] How do you figure out what is real and what is not? [10:25] Self-sabotage helps you know where the problem is. [11:00] People need to learn how to decide, how to be persistent, and how to do their own thinking [12:09] Believing the seeing [12:36] Relationship between thoughts, feelings, action, and results [13:10] Every thought creates a result [13:28] Results driving your feelings, thinking, and actions [13:40] I have to believe there is something better than what I have now. [13:54] What is outside is a reflection of what happens inside. [14:55] You control what is happening. [15:16] Taking responsibility of what is happening, using the power within [15:13] Ebook “The One Percenter’s mind,” a gift from Sean Croxton to you. [15:30] Prejudgements about one-percenters [16:33] Help people join this one percent [17:17] How to be successful in every area of your life [17:39] For free ebook, Seancroxton.com [18:17] What is the one thing you do every day, that makes your life better? [18:30] Reading every day [19:08] Sugar is hiding everywhere. [19:18] Which sugars to choose and which to lose? [19:25] jjvirgin.com/books [19:38] Lose 10 pounds in 2 weeks [20:07] How do you get motivation to maintain body weight? [20:10] You get what you expect [20:20] How JJ Virgin´s son survived a car accident against all medical opinions [20:49] You see it when you believe it [21:00] Visualize how do you want to be, feel,  work. [21:13] Make it real first in your mind. [21:55] First step is how you think about yourself. [22:11] jjvirgin.com/ask  for questions   Mentioned in This Episode: Seancroxton.com jjvirgin.com/books jjvirgin.com/ask
Released:
Jan 4, 2017
Format:
Podcast episode

Titles in the series (100)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.