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#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres

#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
65 minutes
Released:
Jan 31, 2019
Format:
Podcast episode

Description

TOPICS Part four with Dr. Jolene Brighten: thyroid & adrenals [2:19] Baby Making and Beyond researcher Amanda Torres: Vitamin A [21:16] Folic acid, folate, and MTHFR [35:00] Protein aversion in pregnancy [42:55] Sleep and melatonin [50:07] Amanda's motivation for Baby Making and Beyond [59:08] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode385
Released:
Jan 31, 2019
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com