59 min listen
Functional Yoga for Runners Take It Anywhere with Erin Taylor
Functional Yoga for Runners Take It Anywhere with Erin Taylor
ratings:
Length:
54 minutes
Released:
Jul 3, 2019
Format:
Podcast episode
Description
Erin Taylor believes that yoga can save your body from injury and understands the importance of this to runners. Yoga has changed her ability as an athlete and she started a company called Jasyoga to offer yoga in a functional, fun format for runners to remain healthy and injury free. Erin says “Do some yoga today. Anything is better than nothing. Do two minutes, do thirty seconds, do something for your body and feel the difference.”
Released:
Jul 3, 2019
Format:
Podcast episode
Titles in the series (100)
Everything You Need to Know About Injuries: Jeremy Stoker: Injuries are the topic no runner wants to talk about, but the topic that we need to more than we would like. This is a fascinating interview that will give you a lot of information to prevent, treat, and return from injuries. by Run to the Top Podcast | The Ultimate Guide to Running