30 min listen
#220: Mother 5K Runners
ratings:
Length:
67 minutes
Released:
Jul 22, 2016
Format:
Podcast episode
Description
Sarah and co-host Coach Christine Hinton dive into the joy (and the challenge!) of 5K races, welcoming three mother runners to talk about how they got into running and why 3.1-mile races captivate them. (Along the way, they mix in Voice Memos from other 5Kers.) After laughter-filled chitchat, Couch Christine shares sage advice for this popular-with-all-stripes-of-runners races. The first guest is Erin Troia, who recently ran her 100th race which was her 40th 5K. A self-proclaimed “running slut,” Erin showcases an infectious love of races as she tells how she adores “defying expectations about gals who wear sparkly skirts.” Next is Melanie Martin, a mother of four young daughters who ran her first 5K while six (6!) months pregnant and recently set her 5K PR when her youngest daughter was a mere three (3!!) months old. Melanie shares some last-mile tricks to keep pushing toward the finish line. The final guest, Crystle Ardoin, hails from Alaska. This military spouse gushes how her first 5K made her, “feel...Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 22, 2016
Format:
Podcast episode
Titles in the series (100)
Run across A-mom-ica: Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During the three weeks, Laura ran anywhere from 9 to 22 miles, day in, day out. Sarah and Laura bond over bein... by Another Mother Runner