33 min listen
#342: Becoming a Runner in Different Decades
#342: Becoming a Runner in Different Decades
ratings:
Length:
82 minutes
Released:
Dec 14, 2018
Format:
Podcast episode
Description
Sarah and co-host Amanda Loudin connect with four women to hear about how they each started to run in a different decade. First in line is Julie Mayne Baker, who began running in her 20s—nearly four decades ago. Julie shares how her running changed over the years; find out what launched her into marathons in her 40s. The started-in-her-30s runner is Erin Wright, who took her first running steps after the birth of her second baby. Laugh (and nod!) along as Erin admits how the idea of alone-time was a major motivation to get out the door. Next up is Erica Richards who, you guessed it, started running in her 40s, and who offers up a resounding reason why it’s great to enter the running realm “later in life.” Erica teaches SBS a new definition of “B.C.” She also drops numerous pearls of wisdom about leaving behind guilt and sidestepping injuries. Last but not least is became-a-runner-in-her-5th-decade Donna Lehmann, who sings the praises of cold-weather running. She gives loads of witty advice, including how to respond to naysayers and doubters. Regardless what age you became a runner, you’ll relate to and learn from these four gals.In the intro, Amanda talks about playing nurse-maid for her her senior-year son, who just got his wisdom teeth out that morning. The duo welcomes the first guest at 13:10.Enjoy Chosen Foods oils, salad dressings, and ancient grains: Get 50% off orders of $10 or more by using promo code MOTHERRUNNER at chosenfoods.com/amrFor 10% off your first Hunt a Killer box, go to huntakiller.com/amrLiving Proof: Experience beauty products developed by MIT scientists! For a free sample of their award-winning dry shampoo with a purchase, visit LivingProof.com/amr and use promo code AMRLearn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 14, 2018
Format:
Podcast episode
Titles in the series (100)
Our Breast Podcast: Sarah and Dimity talk with LaJean Lawson, the country’s foremost expert on sports bras and breast movement: This is a woman knows about ta-ta tamers. The ladies cover such topics as the biggest mistakes women make when it comes to sports bras and the b... by Another Mother Runner