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    AMR Answers #9

    AMR Answers #9

    FromAnother Mother Runner

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    AMR Answers #9

    FromAnother Mother Runner

    ratings:
    Length:
    38 minutes
    Released:
    Nov 13, 2018
    Format:
    Podcast episode

    Description

    Sarah Bowen Shea and Dimity McDowell offer winter running gear advice to Atlantan Stephanie, who’s planning ahead for a holiday visit to her North Dakota in-laws. They remind post-baby Britney from Birmingham, Michigan, that it’s “9 months in, 9 months out,” as well as tell her how to find her workout groove again. After a detour to “Beverly Hills 90210,” the duo offers Kelly suggestions on stepping up to an unusual-length ultramarathon. Finally, Sarah and Dim sprinkle Erin from St. Louis with all sorts of Disney race tips.Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Nov 13, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!