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EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams

EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams

FromThe Fit2Fat2Fit Experience


EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams

FromThe Fit2Fat2Fit Experience

ratings:
Length:
47 minutes
Released:
Jan 11, 2018
Format:
Podcast episode

Description

My guest today Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight.   If you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways:   [3:52] How Cary entered the world of boxing. [11:14] Behind the scenes of Cary's Fit to Fat to Fit Experience. [16:48] Cary didn't realize how hard it would be to take the weight off. [24:21] For a trainer, the first workout back to fit can be a truly humbling experience [29:16] Cary reached out for help from Drew to lose weight through ketosis. [35:28] Age is not an excuse to not work hard. [38:20] Billion Dollar Buyer and the Too Pretty Brand   Sponsors: Drew's 60 Day Jump Start to Keto Healthy 21 - Drew’s 21-day Fasting Program Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club   Mentioned in This Episode: Cary Williams Too Pretty Brand Fit2Fat2Fit Fit2Fat2Fit TV on Lifetime - S2 Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com  
Released:
Jan 11, 2018
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!