Humble The Poet is an author, hip-hop artist, speaker, designer, filmmaker, and creative consultant. His new book, “How to be Love(d)” is now available! In this powerful episode, Drew and Humble talk about what it means to love and be loved, how real love differs from dramatic Hollywood portrayals of love, the best ways to open yourself up to receive love, and much more.    HIGHLIGHTS:   [08:02] How Humble came to realize that he had difficulty receiving love, and how his journey led him to discover the true nature of love.   [17:41] The supreme importance of self-awareness, why you should spend time doing nothing, and a few tips for growing your own self-awareness.   [24:57] Two major hurdles that many people face when learning how to be love(d), and how you can overcome them.   [39:01] Why healthy isn’t a look, and why you should strive for self-respect rather than self-esteem.   [48:17] Dealing with the highs and lows of life, and how to navigate the extremes of life by utilizing an “even keel” attitude.   SPONSORS:   Fit2Fat2Fit — There are three ways to work with Drew in the new year!    1) Back2Fit Program    2) Conscious Fitness 30-Day Challenge   3) 1 on 1 Coaching   SHOW LINKS:   Humble the Poet's Book @humblethepoet everywhere! Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com