48 min listen
EP368: Simply Healing Back Pain with Vinny Crispino
EP368: Simply Healing Back Pain with Vinny Crispino
ratings:
Length:
58 minutes
Released:
Jan 25, 2023
Format:
Podcast episode
Description
Vinny Crispino is an expert in holistic movement therapy, and the founder of Pain Academy. In this episode, Drew chats with Vinny about his own journey with a painful injury, how simple movements quickly healed Drew’s back, the difference between pain and the problem, and why western medicine often rejects movement in favor of drugs and other forms of pain reduction. If you have ever struggled with back pain, or any nagging pain, then you don’t want to miss this one! SPONSORS: Qualia — Thrive under stress with Qualia Resilience, a game changing nootropic that promotes stress reduction, stabilizes mood, and helps you stay mentally sharp under stress. Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout. SHOW LINKS: https://painacademy.net @painacademy Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com SHOW HIGHLIGHTS: [05:50] How Drew and Vinny connected, and how Vinny’s movement methods helped Drew recover from his most painful injury to date. [13:40] Defining movement therapy, and why movement therapy hasn’t been accepted by western medicine and society. [28:01] How physical, mental, and emotional states are all interconnected, and how understanding your relationship to pain is the key [40:15] The process of diagnosing pain, and how performing primal movements can heal your pain at the root of the problem.
Released:
Jan 25, 2023
Format:
Podcast episode
Titles in the series (100)
EP021a: Nothing Trumps Experience with Rich “Ace” Franklin: You must get out of your comfort zone to accomplish what you desire. by The Fit2Fat2Fit Experience