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EP012:  Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad

EP012: Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad

FromThe Fit2Fat2Fit Experience


EP012: Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad

FromThe Fit2Fat2Fit Experience

ratings:
Length:
45 minutes
Released:
Nov 17, 2015
Format:
Podcast episode

Description

Drew and Tim Ballard met at their mutual workout club in Utah. When Drew found out what Tim did for a living, he and Heidi started contributing to Operation Underground Railroad. The organization rescues children who have been enslaved into the sex trade industry. They are involved in missions all over the world, including inside U.S. borders. Tim says his exercise program allows him to keep himself strong in mind and body. Be warned, there are parts of this episode that you might find disturbing due to the subject matter. Please turn that disturbance into a donation to Operation Underground Railroad.
 
Key Takeaways:
[1:43] Background information about Tim & Operation Underground Railroad 
[6:15] Tim worked for the CIA & Homeland Security but didn’t want to work in child crime
[8:32] The hardest part was seeing the kids who couldn’t be rescued because of their jurisdiction
[10:59] But sex slavery doesn’t happen in the United States, right? *sensitive content*
[14:07] The government doesn’t offer any rehabilitation, private organizations are needed to help
[17:36] Tim uses his faith and CrossFit to emotionally enjoy his time with his family after work
[19:38] CrossFit reached out to us and became our corporate sponsor
[24:30] Big celebrity names help us promote what we are doing
[27:24] Our goal is to show the kids who they really are and what potential they have
[29:20] Operations are varied and we are building technology tools
[35:05] Is there a danger in being a volunteer or a part of this organization?
[38:56] The more resources we get the more kids we can save
[40:41] Visit CrossFit box in Draper, Utah and see the Abolitionist movie to support the cause
 
Mentions:
The Abolitionist
Operation Underground Railroad
Quest Nutrition
Dollar Workout Club
Saratoga Springs CrossFit
Operation Net Nanny
KSL - Operation Underground Railroad story
CrossFit Draper
@Fit2Fat2Fit
Fit2Fat2Fit
@2FitatHome
2FitatHome
 
Released:
Nov 17, 2015
Format:
Podcast episode

Titles in the series (100)

The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. Drew answers your questions and interview leaders in the industry to share secrets about real transformation and long term success. Health is not just working out and eating wholesome foods, it is also mental, emotional, and spiritual. Change comes from the inside out so join us on this journey!