37 min listen
Why Nutrition and Fitness "Depends"
ratings:
Length:
12 minutes
Released:
Mar 29, 2019
Format:
Podcast episode
Description
My favorite refrain when it comes to nutrition and fitness is, "It depends." It's so common to want the super magic secret sauce, the one answer that will unlock the door, or the universal truth that you've just been missing. Usually, it's not that simple. On today's episode, I'm trying something a bit new...a shorter show! I'm exploring why the devil is in the details and nuance is queen so you can start asking the types of questions that'll give you clearer answers. Remember to find the show notes and other episodes on StephGaudreau.com On today's episode: Why seeking the "right answer" to your nutrition and fitness questions is resulting in less clarity Why you should run away from absolutes in nutrition and fitness When you might want to consider 1-1 help in your journey Resources from this episode: Pre-order The Core 4 & get all the bonuses Harder to Kill Club Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 10 seconds and subscribe to the podcast!
Released:
Mar 29, 2019
Format:
Podcast episode
Titles in the series (100)
From Derby to Cookbooks with Mel Joulwan: Watch this episode of Harder to Kill Radio on YouTube Who doesn’t want to be well fed? My very first guest has taken that question and luckily answered it for all of us, creating a phenomenon along the way. Melissa Joulwan, by Fuel Your Strength