I stepped outside of my comfort zone and did my first podcast with two guests. It was worth it! In this episode, I chat with Tracye & Mary McQuirter about their 30+ years of vegan life. We discuss: Why Mary McQuirter started her vegan journey at 50 years old (she's 81 now) and the positive changes that came with the lifestyle. How Mary McQuirter was able to overcome overeating and a sugar addiction. Why Tracye decided to write Ageless Vegan with her mom and how they came up with recipes together. Tips on how to make vegan life long-term and practical. Get the show notes at brownvegan.com