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435: Arianna Huffington, Author of "The Sleep Revolution"

435: Arianna Huffington, Author of "The Sleep Revolution"

FromSo Money with Farnoosh Torabi


435: Arianna Huffington, Author of "The Sleep Revolution"

FromSo Money with Farnoosh Torabi

ratings:
Length:
27 minutes
Released:
Jun 27, 2016
Format:
Podcast episode

Description

Today we’re going to learn how to sleep our way to the top with the Arianna Huffington, who has a new bestselling book out called, The Sleep Revolution: Transforming Your Life, One Night at a Time. After her own brush with exhaustion in 2007 running the Huffington Post, Arianna woke up in a pool of blood with a broken cheek bone. Why did this happen? She suspected she might have had a brain tumor.  But eventually doctors explained it was due to exhaustion. Today, Arianna is on a mission to help all of us get a little more sleep each night to help improve our productivity and health and our bottom lines. In the interview we learn how more sleep has equated to a richer life for Arianna. We also learn how she responds to criticism that getting more sleep is a luxury some of us can’t afford. Lastly we talk about the financial lessons learned as a young girl growing up in Greece. Prior to The Sleep Revolution, Arianna authored Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, in which she makes a compelling argument that our society needs to redefine the meaning of success to mean more than increased salaries and corner offices. For more information visit www.somoneypodcast.com. 
Released:
Jun 27, 2016
Format:
Podcast episode

Titles in the series (100)

Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. So Money brings inspiring money strategies and stories straight from today's top business minds, authors and influencers. What was their financial journey and how do they master their money today? Hear from inspiring individuals and learn about their financial philosophies, wins, failures and habits. Plus, their secret guilty pleasures. On Fridays, tune in as Farnoosh answers your biggest questions about money, career, guests, you name it. Submit your question for Farnoosh at www.SoMoneyPodcast.com.