Erika Flint is an award-winning hypnotist and hypnotherapy instructor, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center for Training & Services in Bellingham, WA, and the creator of the Reprogram Your Weight system of lasting weight loss without the struggle. Erika came on the podcast to discuss how our subconscious and unconscious beliefs drive our lives, and how we can go about reprogramming the brain through hypnotherapy. We discussed her new book "Can You Be a Hypnotist," how to find a trained hypnotherapist, and what happens in the brain when we sink into deeper states created through hypnosis.