47 min listen
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)
FromTara Brach
ratings:
Length:
11 minutes
Released:
Mar 5, 2016
Format:
Podcast episode
Description
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02) -
Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
"To love someone is to learn the song in their heart and sing it to them when they have forgotten." Arne Garborg
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donate/.
With thanks and love, Tara
Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
"To love someone is to learn the song in their heart and sing it to them when they have forgotten." Arne Garborg
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donate/.
With thanks and love, Tara
Released:
Mar 5, 2016
Format:
Podcast episode
Titles in the series (100)
Part 1 - Presence and Aliveness: 2010-01-20 - Part 1 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness. by Tara Brach