51 min listen
Metta: a gentle way of meeting reactivity
Metta: a gentle way of meeting reactivity
ratings:
Length:
42 minutes
Released:
Mar 2, 2017
Format:
Podcast episode
Description
Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives.
Released:
Mar 2, 2017
Format:
Podcast episode
Titles in the series (100)
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center