I got my start in the health field by working in gyms and "cutting my teeth" by helping clients transform their bodies through exercise... However, what I quickly realized was that there wasn't a one-size-fits-all approach that I could use to template workouts no matter who walked through the door... This discovery then led me to be able to look at and treat each client as an individual that needed specific guidelines in order to make sure that their workout was customized based on their needs... Tune into today's #CabralConcept 699 to find out what I discovered in terms of whether or not you can lose weight and get well without doing any exercise at all - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/699 - - - Get Your Question Answered: http://StephenCabral.com/askcabral