58 min listen
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Length:
58 minutes
Released:
Feb 12, 2015
Format:
Podcast episode
Description
For decades, the diet dictocrats have warned us to back away from the butter, minimize the meat and skimp on the salt. The recommended menu might not taste terrific, but it was supposed to prevent heart disease, diabetes and other chronic conditions. Unfortunately, the evidence to back these dietary policies up has never been supported […]
Released:
Feb 12, 2015
Format:
Podcast episode
Titles in the series (100)
Show 1093: How to Keep Your Bones Strong: Osteoporosis, weakened bones, affects about 10 million Americans. But low bone density is even more common. According to the National Osteoporosis Foundation, about half of adults over 50 are at risk for a fracture. by The People's Pharmacy