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37 | No More Diabetes – Normal Blood Sugars After 5 Weeks Eating Plant-Based: Interview with Chrystal [Part 1] {Plant Based, Blood Sugars, Plantbased…
37 | No More Diabetes – Normal Blood Sugars After 5 Weeks Eating Plant-Based: Interview with Chrystal [Part 1] {Plant Based, Blood Sugars, Plantbased…
ratings:
Length:
22 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Do you struggle with diabetes or currently have pre-diabetes? For Chrystal, getting the dreaded ‘D’ diagnosis was the last thing she wanted, especially in light of her other existing health issues - hypothyroidism, lymphedema and high blood pressure. Over the years, she has also seen multiple family members suffer the effects of poorly controlled diabetes, such as impaired vison, amputations, and kidney disease.
But Chrystal had also been used to a Standard American Diet (or SAD) with a meat-heavy diet rich in junk foods, restaurant meals and lots of fried dishes. So why and how did Chrystal change her diet and lifestyle and what was the result? Listen in to this first part of my interview with Chrystal and be prepared to walk away inspired and encouraged in your own health journey. You’ll also enjoy a peek into a what a typical day now is like for Chrystal in terms of her meals and drinks!
Contact -> healthnow@plantnourished.com
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourseConnect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished
But Chrystal had also been used to a Standard American Diet (or SAD) with a meat-heavy diet rich in junk foods, restaurant meals and lots of fried dishes. So why and how did Chrystal change her diet and lifestyle and what was the result? Listen in to this first part of my interview with Chrystal and be prepared to walk away inspired and encouraged in your own health journey. You’ll also enjoy a peek into a what a typical day now is like for Chrystal in terms of her meals and drinks!
Contact -> healthnow@plantnourished.com
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourseConnect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (44)
11 | How To Make Your First Basic Green Smoothie (…and Actually Enjoy It): Are you on a diet rich in meat-and-processed foods but want to ‘dip your toe’ in the sea of plant-based eating to try it? But the problem is, you’ve always relied on store-bought smoothies, and have never eaten or cooked much with veggies. Even the t... by Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet