18 min listen
EP 164 - Why Lectins Are Negatively Affecting Your Body
EP 164 - Why Lectins Are Negatively Affecting Your Body
ratings:
Length:
36 minutes
Released:
Feb 4, 2020
Format:
Podcast episode
Description
What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, lectins get lost in the fray. But, avoiding lectins might be the key to weight loss, fighting inflammation and the aging process, and eliminating the symptoms of autoimmune disease, thyroid issues, leaky gut, kidney disease, and arthritis. Dr. Steven R. Gundry, a cardiac surgeon turned diet expert, explains why lectins are so prevalent in the modern diet, how lectins can damage our bodies, and which foods to avoid if you need to go lectin-free. Listen as Dr. Gundry joins Dr. Taz to discuss lectins.
Released:
Feb 4, 2020
Format:
Podcast episode
Titles in the series (100)
EP 115 - The Missing Link in Chronic Illness: Your Heart: True health comes from tapping into the body's innate ability to heal instead of frantically looking for outside solutions.Whether you are dealing with cancer, autoimmune disease, or a slew of mysterious symptoms, chronic illness can cut to the core of a by Super Woman Wellness by Dr. Taz