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EP 164 - Why Lectins Are Negatively Affecting Your Body

EP 164 - Why Lectins Are Negatively Affecting Your Body

FromSuper Woman Wellness by Dr. Taz


EP 164 - Why Lectins Are Negatively Affecting Your Body

FromSuper Woman Wellness by Dr. Taz

ratings:
Length:
36 minutes
Released:
Feb 4, 2020
Format:
Podcast episode

Description

What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, lectins get lost in the fray. But, avoiding lectins might be the key to weight loss, fighting inflammation and the aging process, and eliminating the symptoms of autoimmune disease, thyroid issues, leaky gut, kidney disease, and arthritis. Dr. Steven R. Gundry, a cardiac surgeon turned diet expert, explains why lectins are so prevalent in the modern diet, how lectins can damage our bodies, and which foods to avoid if you need to go lectin-free. Listen as Dr. Gundry joins Dr. Taz to discuss lectins.
Released:
Feb 4, 2020
Format:
Podcast episode

Titles in the series (100)

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.