16 min listen
ZenWorlds ZenCast #46 - Trust Meditation
ratings:
Length:
26 minutes
Released:
Jul 28, 2014
Format:
Podcast episode
Description
ZenWorlds ZenCast #46 is a meditation designed to help you move beyond betrayal and alleviate future trust issues so your existing and future relationships aren't clouded by you past. This ZenCast uses chakra tuning forks that may vary in frequency. Please use caution and discontinue if you have a tremor disorder as it may trigger the onset of tremor symptoms. This is a longer meditation than most because it's bringing you through a full chakra balancing but also addressing trust in a verbal mantra. Hopefully you're not hungry, thirsty or halfway have to go to the bathroom. Those things make you squirmy and less able to chill out so take 5 to work those things out and then let's hang out. Namaste.
Released:
Jul 28, 2014
Format:
Podcast episode
Titles in the series (50)
ZenWorlds #13 - Let Go Meditation: ZenWorlds zencast #13 is a meditation designed to help you let go. Let go of guilt, let go of regret and let go of control. Lets get real. Lets get honest. Using visualizations and meditations can help you let go of feelings of guilt, regret and... by Zenworlds ZenCast