38 min listen
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ratings:
Length:
25 minutes
Released:
Sep 19, 2018
Format:
Podcast episode
Description
There are many reasons not to trust studies that suggest that all fat harms gut health. Find out why the latest research doesn’t paint a clear picture of how your diet impacts your health.
The post RHR: Is High Fat Healthy for the Gut Microbiota? appeared first on Chris Kresser.
The post RHR: Is High Fat Healthy for the Gut Microbiota? appeared first on Chris Kresser.
Released:
Sep 19, 2018
Format:
Podcast episode
Titles in the series (35)
RHR: The Truth About Red Meat: We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat was never strong to begin with and has become much weaker over... by Revolution Health Radio