Gut Health and healing have come a long way, even in the last 5 years. It’s important to note that gut health is one of the fastest-growing disciplines within research. The digestive system, which forms a core and essential part of the human biome, plays a significant role in wellness.     On today’s Spectrum of Health Podcast episode, Dr. Christine is joined by Steven Wright, a Healthy Engineer, and Gut Health Specialist. In this episode, they will cover some of the myths and issues around healing, like why probiotics might not be the best thing to start with, how gut infections can return if you don't address gut organ dysfunction, and much more!  Steven Wright is a Medical Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He’s spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans.    Listen in to learn more:  {15:00} Diet Approach {21:00} The facts and research on restrictive diets for those with gut issues  {25:00} Imbalances affecting Gut Health {29:30} What is the Interference Field {41:40} Tributyrin - how to help increase FODMAP tolerance To get the full show notes - www.drchristineschaffner.com/Episode181