Encyclopedia of Herbal Plants
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About this ebook
Untie the ancient wisdom of healing plants with "The Encyclopedia of Herbal Plants," a comprehensive exploration of over 200 medicinal herbs from around the world. This authoritative guide illuminates the traditional uses, modern research, and holistic applications of nature's pharmacy, empowering you to harness the gentle yet profound power of herbal remedies.
- Extensively researched profiles on 200+ herbs, from Andrographis to Yucca, cover historical uses, medicinal actions, active constituents, and recent scientific studies.
- Illuminating reference charts reveal each herb's properties, body system affinities, and therapeutic applications.
- Foundational herbalism knowledge, including herbal preparations, dosages, contraindications, herb-drug interactions, and phytochemistry.
- In-depth coverage of iconic healing herbs like Echinacea, Ginseng, Turmeric, Arnica, Astragalus, Lavender, and Rhodiola.
- Insights into using herbs for everyday wellness and addressing specific health conditions safely and effectively.
- A bridge between ancient herbal traditions and modern complementary care, backed by historical perspectives and scientific findings.
Brimming with practical wisdom, "The Encyclopedia of Herbal Plants" is an indispensable companion for students, practitioners, and herb enthusiasts seeking to harness the transformative power of plant medicines.
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Encyclopedia of Herbal Plants - Justice Edwind Mensah Plange
Disclaimer
The information in this book is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health regimen.
The statements in this book have not been evaluated by the Food and Drug Administration (FDA). The herbs and remedies discussed are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
Neither the author nor the publisher assumes any responsibility for how this material is used. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.
As with any natural product, allergies or adverse reactions are possible. If you experience any nausea, headaches, rashes, or other symptoms discontinue use immediately and consult your healthcare provider. Please consult your doctor before using herbs or making any dietary changes, especially if you are pregnant, breastfeeding, or have a pre-existing medical condition.
Contents
Disclaimer..............................................................4
Contents...............................................................5
Acknowledgements.......................................................13
Medicinal Herbal Reference Guide............................................14
Harnessing the Healing Potential of Plants
Introduction
Ethical and Sustainable Harvesting Practices
Drying and Preserving Herbs
Encapsulating Powdered Herbs
Herbal Infusions: Cold and Hot Methods
Decoctions
Oil Infusions and Salve-Making
Tinctures and Extracts
Double Extractions
Distillation
Medicinal Syrups
Poultices and Field Poultices
Conclusion
Introduction
Agrimony,
Alfalfa,
Aloe vera,
Andrographis,
Arnica,
Ash,
Ashwagandha,
Astragalus,
Baikal Skullcap,
Bayberry,
Bearberry,
Bilberry,
Bitter Melon,
Bitter Orange,
Black cohosh,
Black Haw,
Black Hawthorn,
Black Walnut,
Bladderwrack,
Blessed Thistle,
Blue Cohosh,
Blue Flag,
Blue Vervain,
Boldo,
Borage,
Boswellia,
Buchu,
Bugleweed,
Burdock,
Butcher's Broom,
Calamus,
Calendula,
California Poppy,
Camphor,
Cape Aloe,
Caraway,
Cascara Sagrada,
Catnip,
Cat's claw,
Cayenne,
Celandine,
Celery Seed,
Centaury,
Chamomile,
Chanca Piedra,
Chaparral,
Chasteberry,
Chickweed,
Cinnamon,
Cleavers,
Clove,
Codonopsis,
Coltsfoot,
Comfrey,
Corydalis,
Couch Grass,
Cramp Bark,
Cranberry,
Damiana,
Dandelion Root,
Devil's Claw,
Dill,
Dogwood,
Dong Quai,
Echinacea,
Elder Flower,
Elecampane,
Eleuthero,
Ephedra,
Eucalyptus,
European Mistletoe,
Eyebright,
False Unicorn Root,
Fennel,
Fenugreek,
Feverfew,
Flaxseed,
Fo-ti,
Fringe Tree Bark,
Garlic,
Gentian,
Geranium,
Ginger,
Ginkgo,
Ginseng,
Goat's Rue,
Goldenrod,
Goldenseal,
Gotu kola,
Grapefruit Seed Extract,
Grindelia,
Guarana,
Guggul,
Gymnema,
Hawthorn,
Hibiscus,
Holy basil,
Hops,
Horehound,
Horsetail,
Hydrangea,
Hyssop,
Juniper Berry,
Kava kava,
Khella,
Kudzu,
Lady's Mantle,
Lavender,
Lemon balm,
Lemongrass,
Lesser Periwinkle,
Licorice,
Life Root,
Linden,
Liverwort,
Lobelia,
Ma Huang,
Marigold,
Marshmallow,
Meadowsweet,
Milk Thistle,
Motherwort,
Mugwort,
Muira puama,
Mullein,
Mustard,
Myrrh,
Neem,
Nettle,
Olive Leaf,
Onion,
Oregano,
Oregon Grape,
Orris Root,
Osha,
Papaya,
Parsley,
Passion flower,
Patchouli,
Pau d'arco,
Peppermint,
Pipsissewa,
Plantain,
Pleurisy Root,
Poke Root,
Prickly Ash,
Psyllium,
Pu-erh Tea,
Queen Anne's Lace,
Red clover,
Reishi mushroom,
Rhodiola,
Rose Hips,
Rosemary,
Saffron,
Sage,
Sarsaparilla,
Saw Palmetto,
Schisandra,
Self-Heal,
Shatavari,
Shepherd's Purse,
Shiitake mushroom,
Shilajit,
Slippery elm,
Speedwell,
Spikenard,
St. John's Wort,
Star Anise,
Stinging Nettle,
Stone Root,
Sweet Flag,
Sweet Violet,
Teatree oil,
Thyme,
Tribulus,
Turkey Rhubarb,
Turmeric,
Umckaloabo,
Uva ursi,
Valerian,
Vervain,
Vetiver,
Wheatgrass,
White Willow,
Wild Cherry Bark,
Wild Lettuce,
Wild Yam,
Witch Hazel,
Wood Betony,
Yarrow,
Yellow Dock,
Yerba Mansa,
Yucca,
Appendix
Acknowledgements
––––––––
We would like to express their sincere gratitude to the following individuals and organizations for their invaluable contributions to this work:
First and foremost, we thank our families for their unwavering support, patience, and encouragement throughout the long journey of researching and writing this encyclopedia.
We are deeply grateful to Dr. Sarah Henderson and Dr. Michael Rothstein of Trillium University for sharing their extensive knowledge of botanical sciences and traditional herbal medicine practices. Their expertise and guidance were instrumental in ensuring the accuracy and comprehensiveness of the information presented.
Our heartfelt thanks go to the team at Greenleaf Herbarium for granting us access to their extraordinary collection of plant specimens and historical archives. Their passion for preserving botanical knowledge inspired us immensely.
We are indebted to the members of the Holistic Healers Society, who generously shared their personal experiences and insights into the use of herbal remedies across diverse cultures and traditions.
Finally, we extend our appreciation to the staff at Berkeley’s Publishing House for their professionalism, attention to detail, and dedication in bringing this work to life.
To all those who have contributed their time, wisdom, and resources, we are forever grateful. This book would not have been possible without your invaluable support.
Medicinal Herbal Reference Guide
This reference guide gives you the reader the opportunity to easily locate and identify a herbal plant that relates to your illness. It is advisable to read the warning under each herbal plant of choice to be sure of allergies.
Agrimony (2) - wounds, skin irritation, inflammation, sore throat, anti-inflammatory for arthritis and joint pain, mild laxative for constipation, treating diarrhea, and upset stomach.
Alfalfa (4) - lower cholesterol, menopause symptoms, fluid retention and swelling, urine flow, and digestive issues.
Aloe vera (5) - burns, wounds, skin conditions
Andrographis (7) - cold, flu, infections
Arnica (8) - bruises, swelling, pain, arthritis
Ash (9) - gout, rheumatic pain, edema
Ashwagandha (10) - stress, anxiety, inflammation
Astragalus (11) -, flu, chronic fatigue prevention, immune support
Baikal Skullcap (13) - breast cancer, lung cancer
Bayberry (15) - diarrhea, bleeding gums, infections
Bearberry (16) - urinary tract infections
Bilberry (17) - eye disorders, circulation
Bitter Melon (18) - diabetes, blood sugar regulation
Bitter Orange (19) - indigestion, constipation, insomnia
Black cohosh (21) - menopause symptoms, menstrual cramps
Black haw (22) - menstrual cramps, miscarriage prevention
Black Hawthorn (23) - heart disease, circulatory issues
Black Walnut (24) - skin conditions, parasitic infections
Bladderwrack (25) - thyroid issues, obesity
Blessed Thistle (26) - digestion, menstrual issues, infections
Blue Cohosh (27) - menstrual issues, childbirth
Blue Flag (28) - skin conditions, gout, joint pain
Blue Vervain (29) - stress, anxiety, depression, insomnia
Boldo (31) - liver disease, gallstones
Borage (32) - respiratory issues, PMS symptoms
Boswellia (33) - arthritis, joint pain, inflammation
Buchu (34) - urinary tract infections, prostate issues
Bugleweed (35) - hyperthyroidism, cough, wound healing
Burdock (36) - skin conditions, detoxification, infections, Lyme disease, arthritis
Butcher's Broom (37) - circulation problems, hemorrhoids
Calamus (38)- memory loss, arthritis, neuropathy
Calendula (39) - skin conditions, wounds, burns
California Poppy (40) - anxiety, insomnia, pain
Camphor (41) - pain, inflammation, respiratory congestion
Cape Aloe (42) - constipation, immune support, skin conditions
Caraway (43) - digestive upset, colic, bloating
Cascara Sagrada (44) - constipation, digestive issues
Catnip (45) - anxiety, insomnia, cold and flu symptoms
Cat's claw (46) - immune support, infections, inflammation
Cayenne (47) - pain, circulation, digestion
Celandine (48) - digestive issues, liver support
Celery Seed (49) - joint pain, gout, digestive issues
Centaury (50) - fever, digestion problems
Chamomile (51) - insomnia, anxiety, gastrointestinal issues
Chanca piedra (52) - kidney stones, urinary issues
Chaparral (53) - infections, inflammation, cancer
Chasteberry (54) - menstrual issues, menopause symptoms
Chickweed (55) - skin conditions, respiratory problems
Cinnamon (56) - blood sugar control, antioxidant, cholesterol
Cleavers (57) - urinary issues, swollen glands, lymphatic swelling
Clove (58) - toothache, nausea, vomiting
Codonopsis (59) - fatigue, poor appetite, digestion issues
Coltsfoot (60) - cough, bronchitis, asthma
Comfrey (61) - wounds, bruises, inflammation
Corydalis (62) - pain relief, sleep aid
Couch Grass (63) - urinary tract infections, kidney stones
Cramp Bark (64) - menstrual cramps, muscle spasms
Cranberry (65) - urinary tract infections
Damiana (67) - anxiety, nervous exhaustion, libido issues
Dandelion Root (68) - liver problems, digestion issues
Devil's Claw (69) - arthritis pain, lower back pain
Dill (70) - digestion, bronchitis, coughs
Dogwood (71) - bleeding issues, diarrhea, fever
Dong Quai (72) - menopause symptoms, menstrual issues
Echinacea (73) - immune support, colds, infections
Elder Flower (74) - colds, flu, sinusitis, hay fever
Elecampane (75) - cough, bronchitis, asthma
Eleuthero (76) - fatigue, stress
Ephedra (77) - respiratory issues, energy production
Eucalyptus (78) - congestion, respiratory issues, wounds
European Mistletoe (79) - high blood pressure
Eyebright (80) - eye inflammation, respiratory issues
False Unicorn Root (81) - menstrual issues, fertility
Fennel (82) - digestive support, bloating, gas
Fenugreek (83) - digestion, inflammation, cholesterol
Feverfew (84) - migraines, headaches, arthritis
Flaxseed (85) - digestion, cholesterol, menopause symptoms
Fo-ti (87) - longevity, hair loss prevention
Fringe Tree Bark (89) - liver disease, gallbladder
Garlic (91) - high cholesterol, heart health, infections
Gentian (92) - poor appetite, digestion, mouth ulcers
Geranium (93) - sore throat, bronchitis, colds
Ginger (94) - nausea, circulation, inflammation issues
Ginkgo (95) - circulation, memory, concentration issues
Ginseng (96) - fatigue, memory enhancement, immunity booster
Goat's Rue (98) - diabetes, blood glucose levels
Goldenrod (99) - kidney stones, urinary tract infection
Goldenseal (100) - eye issues, respiratory issues, digestion issues
Gotu kola (101) - memory, circulation, wound healing
Grapefruit Seed Extract (102) - infections, parasites
Grindelia (103.) - asthma, bronchitis, upper respiratory issues
Guarana (104) - energy, mental focus, weight loss
Guggul (105) - arthritis, lipid levels, weight loss
Gymnema (106) - diabetes, metabolic syndrome
Hawthorn (107) - heart issues, blood pressure, anxiety
Hibiscus (109) - high blood pressure, high cholesterol
Holy basil (111) - stress reduction, immune support
Hops (112) - sleep disorders, restlessness, tension, pain
Horehound (113) - respiratory congestion, cough
Horsetail (114) - kidney stones, urinary tract infections, edema
Hydrangea (115.) - prostate issues, kidney stones, bladder issues
Hyssop (116) - coughs, sore throat, bronchitis, fatigue
Juniper Berry (117) - urinary tract infections, fluid retention
Kava Kava (118) - anxiety, tension, restlessness
Khella (119)- bronchitis, asthma, kidney stones
Kudzu (120) - alcoholism, menopausal symptoms
Lady's Mantle (121) - menstrual cramps, menopause
Lavender (122) - anxiety, insomnia, pain, skin irritation
Lemon balm (123) - anxiety, sleep issues, digestion, cold sores
Lemongrass (124) - anxiety, insomnia, digestion
Lesser Periwinkle (125) - memory enhancement, vertigo, headaches
Licorice (127) - sore throat, cough, infections, stomach issues
Life Root (129) - menstrual problems, uterine issues
Linden (130) - anxiety, insomnia, cough
Liverwort (131) - liver issues
Lobelia (132) - asthma, bronchitis, cough, smoking cessation
Ma Huang (133) - asthma, hay fever, nasal congestion
Marigold (134) - skin irritation, wounds, infections
Marshmallow (135) - cough, digestive issues, sore throat
Meadowsweet (136) - headache, stomach acidity, joint pain
Milk Thistle (137) - liver disease, kidney issues
Motherwort (138) - anxiety, female reproductive issues
Mugwort (139) - menstrual issues, stomach problems
Muira puama (140) - cognitive function, sexual function, fatigue
Mullein (141) - cough, asthma, bronchitis
Mustard (142) - arthritis, pain relief
Myrrh (143) - oral conditions, inflammation
Neem (144) - skin issues, dental issues, fever
Nettle (145) - seasonal allergies, inflammation, urinary issues
Olive Leaf (146) - infections, high blood pressure, cholesterol
Onion (147) - lowering blood pressure, antibiotic properties
Oregano (148) - cough, sinus issues, digestive upset
Oregon Grape (150) - skin diseases, weak digestion
Orris Root (151) - skin conditions, bronchitis, cough
Osha (152) - upper respiratory tract infections, bronchitis
Papaya (153) - digestion improvement, wound healing
Parsley (154) - kidney stones, urinary issues, edema
Passion flower (155) - anxiety, insomnia, pain
Patchouli (156) - depression, nausea, diarrhea
Pau d'arco (157) - infections, inflammation, cancer
Peppermint (158) - digestive issues, headaches, nausea
Pipsissewa (159) - urinary issues, kidney issues
Plantain (160) - skin issues, wounds, gastrointestinal issues
Pleurisy Root (161) - pneumonia, influenza, respiratory issues
Poke Root (162) - infection, inflammation
Prickly Ash (163) - circulation, arthritis, rheumatism
Psyllium (165) - constipation, diarrhea, IBS
Pu-erh Tea (166) - lowerss cholesterol, aids digestion
Queen Anne's Lace (167) - contraceptive, menstrual issues
Red clover (168) - menopause symptoms, skin irritation, cough
Reishi mushroom (169) - immune support, inflammation
Rhodiola (170) - depression, anxiety, fatigue, cognition
Rose Hips (171) - infections, inflammation, immune support
Rosemary (172) - circulation, cognition, joint disorders
Saffron (173) - depression, PMS symptoms
Sage (174) - memory issues, oral health, digestion problems
Sarsaparilla (175) - skin conditions, joint pain, gout symptoms
Saw Palmetto (176) - urinary issues, prostate issues
Schisandra (177) - liver disease, kidney disease
Self Heal (178) - wound healing, oral health
Shatavari (179) - menopause symptoms, fertility, lactation issues
Shepherd's Purse (180) - menstrual bleeding, wounds
Shiitake mushroom (181) - immune support, cholesterol levels
Shilajit (182) - vitality, thyroid function
Slippery elm (183) - digestive issues, cough, wounds
Speedwell (185) - respiratory issues, specific to children
Spikenard (186) - skin diseases, arthritis, insomnia
St. John's Wort (187) - depression, anxiety, wounds
Star Anise (188) - digestion, colic, cough
Stinging Nettle (189) - allergies, inflammation, urinary issues
Stone Root (190) - varicose veins, hemorrhoids
Sweet Flag (191) - gastritis, Crohn's disease
Sweet Violet (192) - respiratory issues, cancer prevention
Teatree oil (193) - infections, acne, cuts, dandruff
Thyme (194) - cough, infections, digestion, oral health
Tribulus (195) - libido, sexual function, infertility
Turkey Rhubarb (196) - constipation, digestive issues
Turmeric (197) - inflammation, arthritis, digestion, infections
Umckaloabo (198) - bronchitis, sinusitis, tonsillitis
Uva ursi (199) - urinary issues, inflammation, infections
Valerian (200) - insomnia, anxiety, hypertension
Vervain (201) - depression, anxiety, insomnia
Vetiver (203) - nervous system support, stress, sleep issues
Wheatgrass (204) - nutrient deficiencies
White Willow (205) - back pain, osteoarthritis, headaches
Wild Cherry Bark (206) - cough, asthma, diarrhea
Wild Lettuce (207) - pain, insomnia, anxiety
Wild Yam (208) - menopause symptoms, menstrual cramps, pain
Witch Hazel (209) - skin irritation, bruising, swelling
Wood Betony (210) - anxiety, neuralgia, digestive issues
Yarrow (212) - digestive issues, wounds, menstrual issues
Yellow Dock (213) - skin conditions, anemia
Yerba Mansa (214) - respiratory infections, digestive issues
Yucca (215) - arthritis, high blood pressure, high cholesterol
Harnessing the Healing Potential of Plants
Introduction
For millennia, humanity has relied on the profound healing properties of plants to treat a myriad of ailments. From ancient civilizations to modern-day herbalists, the practice of harvesting and preparing herbal remedies has been an integral part of traditional medicine systems worldwide. This article delves into the intricate art of extracting the medicinal virtues of plants, offering a comprehensive guide to various extraction techniques and preparation methods.
Ethical and Sustainable Harvesting Practices
Before delving into the extraction methods, it is crucial to emphasize the importance of ethical and sustainable harvesting practices. Responsible sourcing and cultivation of medicinal plants not only ensures the preservation of these valuable resources but also promotes environmental stewardship and biodiversity conservation.
When harvesting from the wild, it is essential to identify the plant accurately, obtain necessary permits or permissions, and follow responsible harvesting protocols. This includes gathering only a portion of the plant population, avoiding over-harvesting, and minimizing disturbance to the surrounding ecosystem. Additionally, cultivating medicinal plants in home gardens or through sustainable farming practices can provide a reliable and ethical source of herbs.
Drying and Preserving Herbs
Proper drying and storage techniques are crucial for preserving the potency and longevity of harvested herbs. Air-drying, dehydrators, or low-temperature ovens can be employed to remove moisture from the plant material gently. Once dried, herbs should be stored in airtight containers, away from light, heat, and moisture, to prevent degradation and maintain their therapeutic properties.
Encapsulating Powdered Herbs
Powdered herbs can be conveniently encapsulated for easy consumption and accurate dosing. This process involves grinding the dried herbs into a fine powder and filling them into vegetable capsules using a capsule-filling machine or manual method. Encapsulation not only provides a convenient and mess-free way to consume herbs but also protects the active compounds from oxidation and degradation.
Herbal Infusions: Cold and Hot Methods
Infusions are among the most common and accessible methods of extracting plant compounds. Cold infusions, also known as herbal waters or tisanes, involve steeping herbs in cold or room-temperature water for an extended period,