Keto Friendly Recipes: Easy Keto For Busy People
3.5/5
()
About this ebook
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
Jennifer Marie Garza
Jennifer Marie Garza runs two successful websites, iSaveA2Z.com and LowCarbInspirations.com as well as the incredibly popular Facebook page Keto Friendly Recipes and a Facebook group called Low Carb Inspirations (plus Keto Friendly Recipes). Jennifer Marie lives in Austin, Texas with her husband and two beautiful daughters. She loves to spend her time creating delicious keto friendly meals in her kitchen and provide healthy, tasty foods for her family.
Related to Keto Friendly Recipes
Related ebooks
The New Diabetes Cookbook: 100 Mouthwatering, Seasonal, Whole-Food Recipes Rating: 0 out of 5 stars0 ratingsArabian Nights Kitchen: Middle Eastern Delights Rating: 5 out of 5 stars5/5A Bowl of Soup Rating: 0 out of 5 stars0 ratingsLet’s Do This, Folks! Home Cooking with Lorenzo: Delicious Meals Made E-Z Rating: 0 out of 5 stars0 ratingsTrailer Food Diaries Cookbook: Austin Edition, Volume 2 Rating: 0 out of 5 stars0 ratingsSavory Sweet Life: 100 Simply Delicious Recipes for Every Family Occasion Rating: 4 out of 5 stars4/5Tina Nordström's Recipes for Young Cooks: Kid-Friendly Tips and Tricks to Cook Like a Master Chef Rating: 0 out of 5 stars0 ratingsThe Everything One Pot Mediterranean Cookbook: 200 Fresh and Simple Recipes That Come Together in One Pot Rating: 0 out of 5 stars0 ratingsAmerican Cookery: Thanksgiving Menus & Classic Recipes Rating: 0 out of 5 stars0 ratingsBack to the Family: Food Tastes Better Shared with Ones You Love Rating: 4 out of 5 stars4/5Slow Cooker 101: Master the Slow Cooker with 101 Great Recipes Rating: 4 out of 5 stars4/5Great Balls of Cheese: More Than 50 Irresistible Cheese Ball Creations for Any Occasion Rating: 4 out of 5 stars4/5America's Best Pies 2016-2017: Nearly 200 Recipes You'll Love Rating: 0 out of 5 stars0 ratingsHome Cooked Hamptons Rating: 0 out of 5 stars0 ratingsThe Great American Slow Cooker 2019: Crock Pot Recipes to Warm the Heart Rating: 0 out of 5 stars0 ratingsThe Instant Kitchen Cookbook: Fast and Easy Family Meals Using Your Instant Pot and Air Fryer Rating: 0 out of 5 stars0 ratingsThe Diner: Simpler Times & Good Food Rating: 0 out of 5 stars0 ratingsMelted Cheese: Gloriously gooey recipes to satisfy your cravings Rating: 0 out of 5 stars0 ratingsEasy Gourmet Recipes for the Frugal Cook, Volume II Rating: 0 out of 5 stars0 ratingsCooking in the South with Johnnie Gabriel Rating: 5 out of 5 stars5/5Eat, Laugh, Talk: The Family Dinner Playbook Rating: 0 out of 5 stars0 ratingsBest of the Black Pot: Must-Have Dutch Oven Favorites Rating: 5 out of 5 stars5/5The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery Rating: 0 out of 5 stars0 ratingsDinner Déjà Vu: Southern Tonight, French Tomorrow Rating: 0 out of 5 stars0 ratingsTrailer Food Diaries Cookbook: Portland Edition, Volume 1 Rating: 0 out of 5 stars0 ratingsHometown Get-Togethers: Memorable Meals for Great Gatherings Rating: 5 out of 5 stars5/5Lost Restaurant of Chicago Rating: 0 out of 5 stars0 ratingsThe Panini Lovers Cookbook Rating: 0 out of 5 stars0 ratingsSkillet Cookbook: A Selection of Delicious & Easy Skillet Recipes Rating: 0 out of 5 stars0 ratings
Weight Loss For You
DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Rating: 5 out of 5 stars5/5The Obesity Code: the bestselling guide to unlocking the secrets of weight loss Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Bible Rating: 4 out of 5 stars4/5Lose Weight Now The Easy Way: Includes Free Hypnotherapy Audio Rating: 4 out of 5 stars4/5Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Rating: 0 out of 5 stars0 ratingsThe Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5Ultrametabolism: The Simple Plan for Automatic Weight Loss Rating: 4 out of 5 stars4/5The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days Rating: 4 out of 5 stars4/5Delay, Don't Deny Rating: 5 out of 5 stars5/5Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5
Reviews for Keto Friendly Recipes
2 ratings0 reviews