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    Burn Fat Fast
    Burn Fat Fast
    Burn Fat Fast
    Ebook64 pages46 minutes

    Burn Fat Fast

    By Ernest Robinson

    ()

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    About this ebook

    In today's fast-paced world, where convenience and sedentary lifestyles have become the norm, many individuals find themselves struggling with excess weight and a lack of energy. If you are one of those people who have tried numerous diets and exercise routines without much success, it's time to understand the science behind fat burning and discover the effortless solution to losing weight and feeling great! To begin, it's important to know that our bodies are remarkable machines that constantly burn energy. This energy comes from the food we eat, specifically the macronutrients: carbohydrates, proteins, and fats. When we consume more calories than our body requires for its daily activities, the excess energy
    is stored in the form of fat.

    LanguageEnglish
    PublisherErnest Robinson
    Release dateFeb 23, 2024
    ISBN9798223497899
    Burn Fat Fast

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      Book preview

      Burn Fat Fast - Ernest Robinson

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