Do Self-Care and Gain Confidence
By A. Atherton
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About this ebook
Treat yourseld to a guide to the top trending topics. From radiant skin to personalized advice, natural remedies and mindful living practices, find yourself chilling out, glowing up and feeling rested.
Various beauty points are discussed including
Pet-Friendly Practices
Natural and Gentle Remedies
Custom Beauty Routine and Direction
Rituals for Confidence
Safety and Green Practices
Let this book nurture your mindset about beauty in a visual and inviting experience. This commitment to self-care that radiates from within is what you need this year, touching every facet of your life and extending to your cherished pets and outside the home. Order your copy today and embark on a holistic journey to radiant skin health, sleek locks and well-being.
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Book preview
Do Self-Care and Gain Confidence - A. Atherton
Section 1: Serum and Tea
Discoloration Serum
The best thing you can do for your skin for discoloration has been brought to the world by Asian cultures. Ever hear of the book ‘Japanese Women Don’t Get Old Or Fat’? Well, that culture is very pressed to make a perfect appearance.
Asian cultures bring methods of skin care which have many steps and protect the skin barrier with their mindfulness. When we see discoloration, it is usually because of scarring or sun damage. Asian cultures are the best at combating facial discoloration with something called face toner. This is different than hair toner, as it is formulated for the skin. The toner can be used on the body and the Korean beauty method has become popular recently for its step-by-step process for keeping skin healthy.
African cultures also contribute to high beauty standards. Every heard the phrase, ‘Black don’t crack.’? African products are often made authentically, shipped from Africa for product with the highest purity. Fresh butters like shea butter (mainly oleic acid and stearic acid fatty acids) has the high ability to cure scars, erase stretch marks, prevent wrinkles and hydrate dry skin. Most American products are highly manufactured, while African butters are often imported raw. Think of it in the same way you would manufacture and process oats vs getting fresh oats from a farm. All sorts of dusty and
greasy machinery has swiped through and mixed in with highly processed American and Chinese products. The more ingredients there are, the more likely the product was built more for shelf-life than for freshness and potency. The ideal scenario is to use fresh and clean products. This is important to pay attention to because using old product can lead to infection and discoloration of the skin
The best rated discoloration serums on the market today as of December 2023 included
Soon Yung Korean Toner
Cos De Baha Tranexamic Acid
ZealSea
Nature republic vitapair c serum Hada Lado ShiroJyun
Tiam Vita B3 Source Serum
Rohto Melano CC Intensive Spots Essence Keenoniks
FIXDERMA 10% Tranexamic Acid + 2% Kojic Acid + 1% Arbutin SKARFIX -TX Face
Cream Chifure blue
Tia’m Vita B3 source Isntree Chestnut 2% BHA Liquid
Bio Oil
Common Ingredients for these products include
Vitamin C Kojic Acid Retinol Niacinamide Azelaic Acid Mandelic Acid Arbutin
Folic acid Licorize Tranexamic acid Vitamin E Resveratrol
Hyper-pigmentation from sun exposure, dark spots from acne scars, or uneven skin tone due to various factors are all common concerns. In the pursuit of radiant and even- toned skin, discoloration serums are formulated with ingredients that target the irregularities and pigmentation that prevents a uniform complexion.
Here are some discoloration serums that have gained a reputation for delivering effective results.
The Ordinary Alpha Arbutin 2% + HA: $11.50 on Amazon
Key Ingredient: Alpha Arbutin
Benefits: Known for its skin-brightening properties, Alpha Arbutin helps reduce the appearance of dark spots and hyper-pigmentation. The Hyaluronic Acid (HA) in the formula ensures hydration, leaving the skin plump and glassy.
Paula's Choice Resist Triple-Action Dark Spot Eraser: $48 on Amazon
Key Ingredients: 2% Hydroquinone, Vitamin C, and Licorice Extract
Benefits: The Hydroquinone has skin-lightening properties, with Vitamin C and Licorice Extract helping to fade dark spots and promote an even skin tone.
Skinceuticals Discoloration Defense: $108 Manufacturer’s Website
Key Ingredients: Tranexamic Acid, Niacinamide, and Heparan Sulfate Analog Benefits: Formulated to target deep discoloration, this serum combines Tranexamic Acid with other ingredients to promote a clear complexion.
Note on Skinceuticals: There is another popular brand called SeoulCeuticals which sells a brightening cream.