The Breakup Book: Five Steps to Keep Your Break Up from Breaking You
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About this ebook
In The Breakup Book: Five Steps to Keep Your Break Up from Breaking You, an audio course from Everand Coach, relationship coach Stephanie D. McKenzie takes you on a deep dive through the heavily stigmatized but essential world of breakups. Whether you are initiating a breakup, or if you’re on the receiving end, you’ll find something of value in McKenzie’s unabashedly honest, empathetic course.
Drawing on her coaching experience, McKenzie breaks down the process of breaking up; the breakup “cycle” we all too often find ourselves in; and her “D method” for breaking up effectively and maintaining mutual peace of mind.
The Breakup Book is everything you’ve ever needed to know about breakups but were too afraid to ask in one brief course. Jump in, and you’ll be prepared for any bumps in the road in your relationship journey!
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Book preview
The Breakup Book - Stephanie D. McKenzie
THE BREAKUP BOOK
Five Steps to Keep Your Break Up from Breaking You
STEPHANIE D. MCKENZIE
EVERAND COACH
Contents
About Everand Coach
Introduction
The Cycle
Courage and Strength
Introducing The D Method
Decide
Deliver
Detach
Decide (Again)
Conclusion
About the Author
Copyright © 2024
All rights reserved
Scribd, Inc.
San Francisco, California
Everand.com
For more, visit www.everand.com and follow @everand_us on Twitter andFacebook.
About Everand Coach
This ebook is brought to you by Everand Coach, an imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by credentialed experts.
Each Everand Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Everand Coach, check out the Everand Coach imprint page.
You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!
Introduction
Hello, and welcome to The Breakup Book: Five Steps to Keep Your Break Up from Breaking You, a course from Everand Coach. My name is Stephanie D. McKenzie, communications director and coach at The Relationship Firm. Let’s