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The Power of Meditation
By Kamesha Seagle and Zachary Seagle
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About this ebook
This book cultivates a real life scenario illustrating how children can benefit from meditation and utilize this practice daily for improving anxiety, mood and handling stress.
Author
Kamesha Seagle
Zachary and Kamesha have found tremendous value in practicing and teaching mediation. Zachary is a retired Veteran of 20yrs and Kamesha serves as a Nursing Leader, Coach and healer who practices mediation while also encouraging others the importance of meditation. They have taught their children the benefits, techniques and importance of meditation, and breathwork.
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The Power of Meditation - Kamesha Seagle
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