Since giving birth to her youngest child Otto last April – a son joining Theodore, now four, and Gigi, two – Vogue Williams has worked out how to nail the night-time routine.
However, with three little ones under five, things aren’t always smooth sailing – something many parents can relate to.
Some 65% of mums and dads say sleep deprivation affects their mental health and parents can lose up to 550 hours of sleep in their baby’s first six months.
We caught up with Co. Dublin-born 37-year-old Vogue – the new ambassador for children’s bath and body brand Childs Farm – to find out her survival tips on living with a sleep deficit, why she will always be