Thrive Magazine

How rituals keep us & close connected

When it’s bedtime for Stacey Morrison’s three children, the whānau share a peaceful karakia, created by her husband Scotty (read it on page 14). “It talks about how the sky is calm, the earth is still, and all of the world is still, and the sleep of everyone in this whānau will be content,” Stacey says.

It’s just one of the te ao Māori practices that Stacey (Te Arawa, Ngāi Tahu) relies on to nurture her family and look after her own wellbeing, while she deals with a workload that could easily make the rest of us feel like under-achievers.

Stacey and I catch up via Zoom, as you do these days, squeezed in between her other meetings, with accompanying background chatter from her children, aged nine to 15, who are doing schoolwork at home.

‘In terms of our spirituality, sometimes it just requires you to look up, which is to look to the moon and look to the stars and have that moment of connection and not look down so much – like looking down at your phone.’

Later, she’ll head off to co-host her radio show with Mike Puru and Anika Moa on The Hits. She’s also found time in the past couple of years to co-author three books on te, featuring stories of Māori who changed the world. She’s an active advocate for te reo, as is Scotty, who is also a TV presenter. Work for health-based charities, including Breast Cancer Foundation NZ, has a special place in her heart. Despite the various levels of Auckland’s lockdown, she’s continued to do a lot.

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