Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Your Hurt Inner Child: Healing Childhood Trauma as an Adult
    Your Hurt Inner Child: Healing Childhood Trauma as an Adult
    Your Hurt Inner Child: Healing Childhood Trauma as an Adult
    Ebook77 pages1 hour

    Your Hurt Inner Child: Healing Childhood Trauma as an Adult

    By Kate Golinski

    ()

    Read preview

    About this ebook

    The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward.

    Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult?

     

    Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed. When left unattended, these deep, enduring emotional wounds manifest in an adult with poor self-image, who's persistently on edge, and unable to regulate emotions.

     

    You may think that these post-trauma "traits" are here to stay. In reality, they are a reflection of your wounded inner child. To break free from the effects of your past, you must first heal your inner child. They are within you, still hurt, confused, and aching to be loved.

     

    After all, a child who's been neglected and abused by those who should have loved and protected them doesn't stop loving their parents. They become unable to love themselves.

    In this book, I want to guide you toward your inner child, who's lost and frightened, and show you how to offer the love, compassion, and care that was withheld during childhood.

     

    I'll help you find the tether that ties you to your inner child and guide you to healing them, and in turn, you.

    LanguageEnglish
    PublisherKate Golinski
    Release dateNov 27, 2023
    ISBN9798223796039
    Your Hurt Inner Child: Healing Childhood Trauma as an Adult

    Related to Your Hurt Inner Child

    Related ebooks

    Relationships For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Reconnect With Your Inner Child

      Oct 6, 2020

      I find the best way is to visualise her as an actual person. An old photograph can help. I imagine her doing the things she loves. I speak directly to her as if she is sitting in front of me. When talking to your inner child, use positive words and p

      1 min read

    • Article

      Self Healing

      Dec 16, 2020

      Self Healing
      6 min read

    • Article

      Girls Can Do Anything

      Jun 15, 2022

      Girls Can Do Anything
      5 min read

    • Article

      Girls Can Do Anything

      Jun 15, 2022

      Girls Can Do Anything
      5 min read

    • Article

      Sea Change

      Apr 27, 2021

      Sea Change
      12 min read

    • Article

      Every Family Has A Story

      Jul 1, 2023

      Every Family Has A Story
      3 min read

    • Article

      Daddy Talk

      Sep 2, 2021

      Daddy Talk
      4 min read

    • Article

      Help Your Kids Tap Into Their Inner Strength

      Jun 17, 2019

      Many of us are lucky enough to be able to look back fondly on our childhoods and remember the easy joy and limitless potential that seemed to fill each day. However, even the happiest of childhoods don’t seamlessly transition straight into adulthood

      6 min read

    • Article

      Lady Latonya

      Dec 4, 2019

      Lady Latonya
      6 min read

    • Article

      A Chat With Ashley Simpo

      Mar 3, 2022

      A Chat With Ashley Simpo
      8 min read

    • Article

      What Empty Nest?

      Jan 11, 2022

      What Empty Nest?
      5 min read

    • Article

      Mother In Meltdown

      Jun 16, 2020

      Mother In Meltdown
      5 min read

    • Article

      How To Raise A Shy Child

      Dec 12, 2018

      How To Raise A Shy Child
      7 min read

    • Article

      By Kay Kerr

      Sep 3, 2020

      I can pinpoint the exact moment my heart rate starts to rise when a conversation with another parent turns to the topic of autism. There is a tone, or a use of language, or a look that will indicate they wish to open up to me, a mum, specifically abo

      3 min read

    • Article

      Why Empathy Can Be So Hard

      May 1, 2023

      I RECENTLY SPOKE at a conference for CEOs in North Carolina, and after I gave my presentation, an enthusiastic gentleman came over to speak with me. He told me how great my presentation was and how he worked with “coloured people” back home and how i

      7 min read

    • Article

      Between

      Mar 4, 2021

      Between
      8 min read

    Related categories

    Reviews for Your Hurt Inner Child

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Your Hurt Inner Child - Kate Golinski

      lebook_preview_excerpt.htmlXێ~ hg k$<6ɖثf7iF~/_s4yľT:ua^=Y;-:cp_}RosJ%M2j/A:fN*6.:s CpPM9ڮd~ Q}lwe~Q'>:8a`Ycȡr}|ĞGq1xg1ai7%V9Ib- f' I6$J4V_.w\h݀sz[9i I- W`?DuI}t[j m'WXi\uDρ߭8_Y ӁI`^t ## ,yc,1Jd3VN!{3ѴLGMucg{HH݃gU^ 48Ch<Ǫ =V'Kwn9?k u # ΍LEDL3{34Bo5W gzfyaW#T>2RFNI?cgQ 3FzCFL ?|j|ka@Ik Ue;?'mw@}dUbGzCpe1 ỊlJoNio L\|³YC"=Ą|Hʛ*]M.Cip2 \,/D̋3X$n=0iԱ "Żp%6A(GHȕd" k Mf"EP5f*^nU.cB6[DSXtye_M͋ă̪6-Tr;{xoR>V .AKFjɰ"( lT. d3@2IyI.\k5zz.h: i4d5n .{'. 7,aWEd|"U6 O,sAϖOޏb w5)S6ֱ, n֛'RD*Fr]\ԁ['W=ZtAZOș Ⱓ=r.}"qdiAhۺy ɱf }}(KO,gXha±% LGu}Tb"lb ;܁V8Ϭjr iEh S%1`af &DE# ջHCZ/V&ɪ:QM43v衇"UdsNZڞnҳs'߅Ve]u)܌]ki۞ylMN0'N2c*0_8*8 I^Ief ;4sPs@;zRd  -ۻ. K/Q$ۈX(-UBXpxQiXs^z>tiZ7 WEڣ`]^EihÑ'tavme _qUǴQY'ڬ#N9[[RAZs0'.uMk)g!D׈xJާ:4eKM˖5jf4gӁV6HZ  :5a)84VZ|2붮4N2lף']*$
      Enjoying the preview?
      Page 1 of 1