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The Anxiety Cure: A Proven Method for Dealing with Worry, Stress, and Panic Attacks
The Anxiety Cure: A Proven Method for Dealing with Worry, Stress, and Panic Attacks
The Anxiety Cure: A Proven Method for Dealing with Worry, Stress, and Panic Attacks
Ebook371 pages8 hours

The Anxiety Cure: A Proven Method for Dealing with Worry, Stress, and Panic Attacks

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Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

LanguageEnglish
Release dateJun 9, 2001
ISBN9781418567163
The Anxiety Cure: A Proven Method for Dealing with Worry, Stress, and Panic Attacks
Author

Archibald D. Hart

Dr. Hart is a professional psychologist, a prolific writer and well-known speaker. He covers different topics including the treatment of panic attacks and depression as well as stress.

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    The Anxiety Cure - Archibald D. Hart

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