F-THIS: Reframing Success Without The BS

By Rachel Daphne Turner

As featured in Fox8, Business News Today and the US Healthcare Journal.

F-This provides a refreshingly simple model that will reframe how you both view and measure your success - enhancing joy in the journey and ensuring you reach your business and personal goals with a greater sense of fulfilment. A success model grown from Rachel's personal experience juggling expectations as a business owner and single mother of three teens in pursuit of her best life.

• Language: English
• Publisher: Crooked Sparrow Publishing
• Release date: Aug 17, 2023
• ISBN: 9780645473612

Book preview

TABLE OF CONTENTS

PREFACE

PILLAR ONE

PILLAR TWO

PILLAR THREE

PILLAR FOUR

PILLAR FIVE

APPLICATION

ABOUT THE AUTHOR

PREFACE

Five years ago, I was deep in the throes of single mother-dom, running my own small business, working a second job - nights - in an Italian restaurant and living in ‘God’s own country’.

Following a divorce and the 53 million dollar bankruptcy of my ex’s company, I had opted to live in one of the most beautiful places in Southern Sydney for the lifestyle it afforded my children – even if we could not, in reality, afford it.

Bad debt from a large contract I had taken on, the death of someone I had dated and my long hours eventually took their toll. Something had to give - and that something was my hair. It literally started falling out – everywhere. Yet a myriad of tests showed I was suffering only from stress.

Often the answers we seek lie within – and over time I developed a formula that reframed the way I viewed success and measured myself. It removed the need to compete and grounded me in gratitude for each day’s achievements. It is a simple yet liberating guide that anyone can integrate into their daily practice.

Fast forward five years later and I am again reminded of these foundational actions I can implement to ameliorate the pressures of achieving success. Aligning one’s focus on the small steps that you CAN achieve on the daily adds up to huge gains over time. And ensures you enjoy and feel fulfilled on the journey – because tomorrow is never promised.

The F-This model has cross-demographic application, whether you are in the pursuit of success, finding relative success or experiencing the height of success. In the last year I have witnessed those both close to me and those in the media lose their relationships, health and even lives at the expense of so-called ‘success’. What they have achieved in most aspects is admirable. They have risen to the top of