HEALTH We can help you live your best life
Fun. It’s not usually a word grown-ups think refers to them. It’s for kids in the playground and dogs that chase their tails, not for those of us wrestling with financial and family worries. Yet in light of the news most of us feel unsatisfied with life compared to how we did in 2020*, an injection of fun could be just what we need.
‘The responsibilities of adulthood derail us from creating more fun in our lives, but we must cultivate it – our wellbeing depends on it,’ says clinical psychologist Dr Marsha Chinichian**. So, rather than seeing fun
